Name: Just Breathe (Anxiety Journal)
Brand: My Store
Price: 15.99 USD
Availability: InStock

$15.99 $19.99

The exercises and techniques within this journal will help you become fearless. The more you learn about anxiety, the more you will allow your brain to reach a new level of calmness.

Features:

Exposure Exercises
Writing Prompts
Guided Meditation
Goal Writing
Breath Techniques
Stickers

Our Mission

Anxiety is a natural response to stress, but when it begins to interfere with daily life, it's important to seek support. You're not alone many people experience anxiety, and help is available. Whether you're looking for information, tools to manage symptoms, or someone to talk to, this space is here for you

Just Breathe (Anxiety Journal)

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Our Mission